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I am Claudio and I am an Italian coach based in London.

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I grew up in a family that always cared for me and my siblings to be healthy and I have been very active throughout my childhood, however, this has not always been the case.

I'll be honest. When I started working,  I prioritised making money and stopped any sort of training.

To make things worse, when I moved to London, alone and without money, my stress levels went through the roof and keeping active was in my head "not possible".

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At that point I had worked in hospitality for 10 years, most of them as a bartender. The last years on the job led me to develop bad relationships with alcohol, food and health in general.

Drinking every day, eating random comfort food and working when the world sleeps was the opposite of being healthy, in fact, I got dangerously underweight and with the lowest self-confidence, you can imagine.

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I decided I didn't want to live a life like that.

I prioritised my health, started training, and never stopped again.

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I obtained my NASM Personal training qualification when I thought:  "I want other people to experience this type of change too". 

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After more than 5 years in the industry, I have created my own method that is well-researched, practical, and easy to follow.​

If you are determined to change your lifestyle, complete the form below and I will get in touch ASAP